We have been trying to follow a Nutritarian diet, as recommended by Dr. Joel Fuhrman for longevity. After a few months of following his recommendations, my thyroid nodules are half the size, I am off of thyroid meds and my blood pressure is completely normal. It is very complicated, trying to bring the kids along on this journey. Joseph and Nathan will try just about anything, but David, Elisabeth and Daniel lack the courage to try new foods. Below, you will find recipes that we have tried and that David and I loved. The kids may or may not like them!